28 Mar CBD Isolate
As CBD becomes more popular for wellness and medicinal use, you may find you have more questions about it! For example, what is CBD isolate? How do you use it? What is the difference between CBD isolate and other forms of CBD or hemp oil?
These are all great questions – and very smart questions to ask to be sure you are using the right form of CBD for your personal health needs.
In this post, we will take a closer look at CBD isolate, what it is, how to take it, what it is recommended for and how to choose a high-quality CBD Isolate.
What Is CBD Isolate?
As the name suggests, CBD isolate is an isolated extract from the strain of hemp plant that contains 99 percent pure CBD, or Cannabidiol.
Cannabidiol is one of at least 85 known active, naturally-occurring chemical compounds produced by the hemp plant family known as Cannabis sativa L.
Cannabidiol can be effective when taken alone or in combination with other hemp plant cannabinoids. But since most people who are taking CBD oil are taking it specifically for the known benefits of Cannabidiol itself, it can make sense to choose a CBD isolate product instead.
CBD isolate comes in the form of a white powder with a crystalline consistency. This is because every other element of the hemp plant has been removed, including the leaves, stalk, flowers, fiber, natural wax, and other cannabinoids. So what remains is just pure, isolated CBD – hence the name, CBD isolate.
CBD Versus THC: What Is the Difference?
If you are brand-new to the world of CBD, you are probably wondering if CBD can get you “high.” This is such a common question and can be a barrier for people who would love to receive the wellness and health benefits from CBD but don’t want to experience the altered state associated with marijuana use.
Here, we have very good news – CBD is a different cannabinoid altogether than THC or tetrahydrocannabinol. THC is the cannabinoid contained in the marijuana plant, and it is the active agent responsible for the “high” feeling people get from using marijuana.
The marijuana plant is a different strain of Cannabis sativa than the hemp plant.
Comparing the two side by side makes it much easier to tell the difference. The two plants are different in appearance and have different dominant active properties. The marijuana strain has thicker, broader leaves and up to 10 percent THC content. The hemp strain has finer, more feathery leaves and a very low THC content – 0.3 percent or less.
While THC in the form of “medical marijuana” has been used for many years with good effectiveness, it can more of a wild card Cannabinoid in its effects. Some people may feel quite calm and peaceful while others report feeling anxiety or even hallucinations. It is also not safe to drive while using THC.
CBD, on the other hand, can be used safely at any time of day or night and will not produce the altering side effects associated with THC. In other words, you get all of the benefits but don’t have to navigate the “high” to feel better.
Is CBD Isolate Effective?
So is CBD isolate effective? Here, you may be wondering whether it is better to take CBD oil that contains CBD plus the other constituents of the hemp plant, including the natural wax, oil, fiber and additional trace cannabinoids present in full CBD oil.
Your other option, of course, is to take CBD isolate in its purified form. In this form, any possible impurities that could be contributed by other elements of the hemp plant itself are filtered out. What you are left with is pure CBD.
It is important to know there is no one right or wrong answer to the question of whether to take CBD in its full form (usually called CBD oil) or CBD isolate. However, if the main reason you want to take CBD is to experience the benefits of the active ingredient CBD (Cannabidiol), it can make sense to take a product that offers CBD and only CBD.
In fact, research supports taking CBD isolate over CBD oil to deliver a more consistent and longer-lasting effect.
How Much CBD Isolate to Take?
Once you have made the decision about what form of CBD to take, the next set of questions that commonly arise include questions like can CBD isolate be eaten, is CBD isolate good for pain and how much CBD isolate to take.
So let’s look at each of these questions in order.
Can CBD Isolate be eaten?
The answer to this question is a resounding yes. In fact, eating CBD isolate by placing it under the tongue is one of the best and easiest methods of taking it for fast and complete absorption.
Here, you might wonder if CBD isolate has a taste. Again, the good news is that CBD isolate is both odor-free and taste-free, so you won’t even know it is there.
If you prefer, you can also use your favorite carrier oil, such as almond, grapeseed, olive or coconut oil, and mix in some CBD isolate powder and either take it under the tongue or use it topically as needed. You can also make it into a spray by using a spritzer bottle and then you can just spray it on your tongue.
Another method is to sprinkle some CBD isolate on top of salads or mix it in smoothies or in fruit juice or even plain water. You can also cook with CBD isolate but the heat can limit its effectiveness.
Is CBD Isolate good for pain?
Cannabinoids have been used to treat chronic pain and even difficult-to-alleviate pain for many years. Research shows that cannabinoids, including CBD, are effective in easing pain caused by many different health issues.
CBD isolate is good for pain, and the key to getting maximum relief can be how you use it. You may want to talk with your naturopath or physician about the best method. For aches and pains, you can mix CBD isolate powder into skin creams and smooth it on topically.
For deeper aches and pains and pain from other causes, taking CBD isolate sublingually (under the tongue) or in food can be a good method.
How much CBD Isolate should you take?
CBD isolate, unlike regular CBD isolate, contains 99 percent CBD. So this is basically all you are getting when you take CBD isolate. This is important to remember for dosing purposes. One milligram of CBD isolate is equal to one milligram of the active ingredient.
The best method for taking CBD isolate to start with is to either follow your naturopath or physician’s guidance or to follow the manufacturer’s recommended usage guidelines.
Do your best to start with the lowest suggested dosage and work your way up until you know how your body will respond. Remember you can take CBD isolate more than once per day, which can be especially important if you are taking it to manage any type of chronic pain condition.
According to WebMD, dosages of cannabidiol up to 300 mg per day are considered safe when taken by adults by mouth for a period of six months or less. Dosages at a higher level of 1,200 to 1,500 mg per day are considered safe when taken for a period of four weeks or less.
Side effects are not widely reported, although WebMD cites dry mouth, drowsiness, light-headedness and low blood pressure as possible side effects.
As with any new supplement, if you are pregnant, breastfeeding or trying to conceive, always talk with your ob-gyn before beginning to take CBD isolate.